Welcome to Metropolitan Doulas!

​Metropolitan Doulas are a group of trained and experienced postpartum doulas, serving Washington D.C, Northern Virginia, and parts of Maryland. Perhaps you are expecting a baby, or maybe you recently had a baby and are looking for some help. Hiring a postpartum doula can ease you in to your role as a parent, and provide you the care, support, and education that will help you feel relaxed and ready to take on the challenge of new parenthood. 

Services

Postpartum Doula Services Include:

  • Answering your questions
  • Expert advice when needed
  • Breast and bottle feeding education
  • Newborn care while you rest and recover
  • Guidance on infant sleep strategies
  • Meal preparation
  • Emotional support
  • Light household tasks

DC Parents of Multiples

Highlights of our multiples meetup:

  • Meet other parents of multiples
  • Led by a postpartum doula
  • Free for families with twins, triplets, or more!
  • Ask questions & share stories and advice
  • Share clothing and products

Classes

We Offer Private & Group Classes:

  • Newborn care and breastfeeding 101
  • Your Older Baby: 6 Months & On
  • Postpartum preparation class (FREE)

Our Testimonials

As seen in:

We work with postpartum doulas all over the Washington DC metro area and travel to the follow regions and nearby locations:

Alexandria. Arlington. Bethesda. Bowie. Burke. Fairfax. Frederick. Herndon. Manassas. McLean. Reston. Rockville. Silver Spring. Springfield. Stafford. Takoma Park. Tyson's Corner. Upper Marlboro. Washington D.C. Woodbridge