METROPOLITAN DOULAS

Award winning postpartum doula agency serving DC, Maryland and Virginia

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Metropolitan Doulas is a group of trained and experienced postpartum doulas serving Washington D.C, Northern Virginia, and parts of Maryland. Perhaps you are expecting a baby or have recently given birth, and are looking for information and support. Our postpartum doulas will provide the care and education you need to feel relaxed and ready to take on the challenge of parenthood. Browse our services and team, and contact us for a free consultation. 

Our Services


Expert Advice

Our trained doulas can advise on all aspects of care for you and your newborn baby, physically and emotionally

Feeding Support

All of our doulas are trained to educate and support breastfeeding, pumping, and formula feeding, to help you get the best start.

Newborn Care

We can take care of your baby, giving you time to take care of yourself as you rest, recover, and learn to take on your new role as a parent.

Sleep Guidance

Learn gentle ways to encourage your little one to sleep peacefully at night.

Meal Preparation

We help you plan and prepare meals for the week, saving you countless hours.

Light Housekeeping

Let us take care of baby's laundry, dishes, trash, and nursery organization while you rest.

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Our Team


We have a team of wonderful postpartum doulas that are ready to meet you for a free* consultation, to discuss how they can best support the needs of your growing family. Contact us for more information or browse our doula profiles below.

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Need a baby shower gift? Wondering what would be perfect for your pregnant or postpartum friend? Tired of buying yet ANOTHER lovey… rattle… or onesie? We got you.

Nothing says “I want to help” like the gift of a doula. Give your favorite new parents or parents-to-be the gift of postpartum care: fresh hot meals… assistance with diapers, bottles, and laundry… support with breast and bottle feeding… time and peace of mind to sleep, relax, and bond with their baby.

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